Health & Wellbeing  |  November 2012
Be fitter, firmer and loose 7lbs in 2 weeks! Get your best body ever with help from Bodyfit magazine. In November: Gabby Logan on how she stays slim and healthy - row your way to a faster run - attack fat with combat fitness - rev up your sex life - aqua training for fast results - 7 simple ways to workout at home - improve your breathing technique - healthy comfort food that wont pile on the lbs, and win a spa weekend at Champneys! Visit www.bodyfitmagazine.com to subscribe and get a FREE sports top.
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Articles in this issue
Below is a selection of articles in Health & Wellbeing November 2012.