THE BUDGET RECIPE
This summery dish makes the most of aubergines in their prime
eat well for life.
Teriyaki and sesame aubergines with rice
SERVES 4. HANDS-ON TIME 10 MIN, OVEN TIME 30 MIN
FOOD TEAM’S TIPS
If you like your food spicy, don’t remove the seeds from the chilli(es). If the sauce starts to catch in the roasting tin in step 3, add a little water to thin it. The extra steam will help to tenderise the aubergines, too.