The bowl food trend looks like it’s here to stay, whether that’s poké, spoonable smoothies, bliss bowls or bibimbap. And with good reason: it encourages portion control, and nutritionally balanced meals that combine carbs, fats and protein, plus plenty of your five-a-day. The plant-based protein movement has also gained momentum; never has it been easier to meet your protein needs with no meat or dairy. These recipes, from new book Bowl Food, combine both trends.
HEMP TABBOULEH WITH PEA AND MINT FALAFEL