Men's Health | Jan Feb 2020
ON THE COVER
HENRY CAVILL
The UK’s biggest actor on the hard work – and even harder workouts – it took to front Netflix epic The Witcher.
NEW YEAR GOALS
From the perfect handstand to learning a new language, or even just being a nicer guy, this is how to crush 2020.
SELF HEALING
Will Self takes a trip into spiritualism to find out how it has become big business.
LIFE-CHANGING APPS
Our list of the 27 downloads you need to update every aspect of your day and night.
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Providing positive and practical advice since 1995, Men’s Health magazine is the guide to upgrading all areas of your life, from fitness and nutrition to your mind and health. Packed full of helpful tips and expert advice, you’ll be sculpting the body of your dreams in no time. Whether you’re new to the gym or you’re looking to polish up your physique, discover helpful articles on perfecting your form to starting your diet without feeling miserable in every issue of Men’s Health magazine.
Jam-packed with life-enhancing articles which will help you smash your personal bests as well as get you feeling confident, with your digital edition of Men's Health, it's like having your personal trainer with you wherever you. If you’re on the hunt for hard abs or longing for leg gains, discover guides that’ll get you there quicker than you could alone. You will be looking good and feeling great in no time with a digital magazine subscription to Men’s Health.
Don’t head to the gym without a Men’s Health digital magazine subscription! Here’s a snippet of what you can find in your favourite read:
- Muscle - the inside scoop on perfecting your gym routine
- Mind - become clear-headed with helpful advice on de-stressing and focusing on you
- Nutrition - from nutrition professionals to celebrity diets
- Weight loss - discover 4-week guides to get your body in its best shape
- Style - from skincare to your attire, you’ll be feeling your best, inside and out
- Health - discover ways to keep your health at an optimum level
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