Muscle and Health Magazine

Muscle and Health is the brand discerning fitness fans swear by for muscle, nutrition, wealth and lifestyle.

Whilst showing its appreciation for the classic bodybuilding era, M&H caters for the ambitious 21st century fitness fanatic like no other publication.

Traditionally, bodybuilding has been associated with grunting meatheads, Tupperware pots and perma-tan. M&H brings the art of sculpting one’s physique into the 21st century, by combining unrivalled workouts and nutrition advice with the most exclusive lifestyle, grooming and travel tips for the modern fitness enthusiast.