Welcome to the world of outdoor swimming! If you haven’t yet taken the plunge into swimming outdoors, part 1 of our two-part guide in association with online swim shop ProSwimwear will introduce you to the joys of the open water as well as giving you practical advice on how to start your swimming journey, improve your stroke technique and train for your first open water event. Plus, we’ve got tips and advice from all kinds of outdoor swimmers – whether you want to swim your first mile or cross the English Channel. So take a deep breath and dive in – the water’s lovely!
Part 2 is free with our May issue and includes a training plan for your first open water mile, the joys of mass participation events and developing open water skills. Happy swimming,