At Straight-Line Swimming, breathing is our number one fundamental skill when it comes to coaching swimmers.This is the same if a swimmer is a beginner or an elite level athlete. Breathing is also the most underrated skill taught to swimmers around the world.
When we talk about breathing we are not talking about how many strokes you take until you take a breath, we are talking about the amount of oxygen you breathe in and the way you breathe when you swim.
CAVEMAN INSTINCT