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85 MIN LESEZEIT

Brunch is always a good idea

If you’re unfamiliar with the term ‘brunch’ it’s basically putting off breakfast until mid-morning which as a result of timing, also means it substitutes lunch too. Fortunately it’s become a regular weekend ritual for us Brits. You’d be surprised how holding off food fuel until 11am-1pm has benefits (and we don’t just mean the extra hours of sleep). From superfood smoothies, to pancakes and hearty bowls of fruit and grains, brunch can generally be more balanced as it features a good ratio of carbs, fruit and protein. (This is mainly because you make better nutritional choices when you aren’t short for time). Think of the digestive system perks too — for the simple fact you aren’t rushing it down before you leave the house for work or activities. Just cook, consume and chill.

CRISPY THIN SAVOURY PANCAKES BATTER

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July/August 2017
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