Just because the temperature outside is soaring (we’re hopeful), doesn’t mean you have to have a summer fuelled with only crunchy salads, fruity quinoas, and super berry smoothies. Our hours of daylight are longer, but our days at work aren’t any shorter (or easier). And let’s be honest, when it comes to finding happiness in food, reaching for a fresh lettuce isn’t going to be your first port of call.
Let’s talk summer soul food — the kind of dishes that meet your eyes and make you think ‘that looks carbolicious but I don’t even care because the happiness that hearty food is going to release will make every calorie worth it.’ And you haven’t even got to justify it because science is fully behind you.