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Digital Subscriptions > Psychologies > July 2019 > I think, therefore I am

I think, therefore I am

In a life-changing, year-long experiment, Suzy Walker confronts her ‘stop the world I want to get off’ state of mind, and commits to designing a calmer, less frazzled life. This month, she faces her greatest fear while meditating
IMAGE: GETTY IMAGES

During the first three months of ‘My slow year’, I’ve addressed my addictions to my phone and fast food, and I’ve put the brakes on mindless spending.

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