‘By tapping into the absolute uncheatable truth of nature, we can make ourselves better’, says godfather of gardening Monty Don. Bringing pretty plants into your home is an easy step to improving your mental health, and creating interiors that nourish your soul.
Visit garden centres for ideas on elements you can introduce to your indoor spaces, and look up the National Garden Scheme, where you can visit private gardens that are open to raise money for charity, and get inspiration while spending a few hours enjoying the beauty of nature. ngs.org.uk
Lexington trestle console table, £515, Alexander & Pearl