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Digital Subscriptions > Psychologies > November 2019 > Let it go

Let it go

HOW DO YOU LIBERATE YOURSELF from a grudge, anger over a relationship, past pain or an old belief that no longer serves you? Is there a map to letting go with grace? Anita Chaudhuri talks to the experts about acceptance, surrender and finding a way to release what keeps you stuck.

Take our test to discover what might be stopping you letting go and be inspired by a reader who found a way to move on from feelings of betrayal, hurt and rejection. Remember, you don’t have to do it alone. Respected coach Karin Weiser is running a free course for all our subscribers, ‘Get unstuck: How to let go of limiting beliefs’. Join us!

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