All or Nothing

Bulletin.

Research published in the European Journal of Applied

SAVE THE DATE

Erg Sprints World Rowing Indoor Championships Virginia

The Bosbaan

If you have ever rowed a lot in one day you will understand

Gladiator

The digging of the Bosbaan started in 1934, as a project

Gladiator

Amsterdam, 9 December 2017

Review of the Year

2017 proved to be anything but the sleepy, post-Olympic year we were maybe expecting.

Socrates the Rower

There aren’t many books that set out to make a link

NERVE SHREDDING

Unlocking your physiology’s potential: Post-Activation Potentiation

Ondřej Synek Ondřej The Giant

The single sculls event whets the appetite of spectators and rowers alike. No cox, no crew-mates — just you against the elements and your rivals, pushing yourself to the limit.

MEASURED EFFICIENCY

Analysing the effect of different rowing styles on boat speed

ROMANIA’S RETURN?

Romania’s women picked up an impressive two world championship gold medals in Sarasota in 2017. Is this only the beginning?

Mahe v Manson

• Holds the world’s fastest time in the men’s single

Recipes for Success

Eating enough calories, protein and other important

On Tour

Tales from the top; the musings of an Olympic oarsman

Foot Notes

Playing Russian roulette with your health, every time you row

Time To Go

Within a few weeks of this issue going to press, at

Head of the Yarra 2017 Melbourne Australia

On a sweltering last Saturday in November, a who’s-who

The Rowers Conference

“That was my 10/10 moment.” Those were the words of

Talisker Whisky Atlantic Challenge

British four-man team The Four Oarsman broke the previous

Last Word

Kiwi rower Rebecca Scown is a two-time world champion in the women’s pair and has a career total of seven world championship medals. In Sarasota last summer she returned to the eight, helping to power the Kiwis back onto the podium, winning a world championship bronze

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