Runner's World | May-24
In this month's issue we look at easier ways to get fitter - going hard isn't always the answer. Find your joy again, like Nathaniel Dye, who ran 100 miles – with a stoma. His plan is to keep going as long as he can. Plus, we have 30 ways for you to eat more protein; hit your target every day with our easy-to-follow guide to the muscle-building macro.
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Originally a publication exclusively for elite runners, Runner’s World soon combined the goal of serving the front of the pack with a commitment to creating running content for all abilities. Runner’s World provides monthly inspiration for all athletes by showcasing all that the sport of running has to offer, such as experiencing stunning landscapes as well as a chance to join a thriving social scene. Get motivated by stories of improved health, mood and productivity in every issue of Runner’s World magazine.
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Artikel in dieser Ausgabe
Im Folgenden finden Sie eine Auswahl von Artikeln aus Runner's World May-24.