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Going vegan transformed my fitness!

”I went vegan after my dad had cancer” SAMMY

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Simply Vegan
Jan 2020
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Andere Artikel in dieser Ausgabe


Simply Vegan
Happy New Year!
FREE BEAUTY GIFT!
Regulars
The sv team
Meet the experts and influencers who helped make this issue
#Trending
Everything that’s new and exciting in the world of veganism — from food launches to 2020’s best events
It’s A Flying Shame
In this regular column, So Vegan’s Ben Pook reveals why his New Year Resolution is to spend a lot less time in the air
WIN! A years worth of beauty products
We’ve teamed up with Greener Beauty this month to offer this amazing prize to one lucky reader
Should vegans wear wool?
Dominika Piasecka from The Vegan Society explains why wool is unethical and surprisingly bad for the planet too…
The big questions
Our experts answer your queries about a whole range of vegan issues including health, ethics and the environment
What to eat every day
Follow this simple chart to ensure your daily diet includes all the nutrients your body needs
What to avoid
It’s important to look at labels and check for animal products. Veganuary and Bare Fashion have compiled this essential list of what to avoid when you’re shopping
What’s the alternative?
We make it easy for your to switch your old favourites with vegan options
Alexis Fleming
Meet the inspirational woman who works tirelessly to give neglected animals a better life
Food
Supermarket launches
Take a look at the exciting new vegan products hitting the supermarket shelves this season
Comfort food
These hearty and delicious one pots, curries, pastas and pies are real crowd pleasers. Serve up a plant-based feast and watch everyone tuck in!
Ready-made pies
Pies are an British classic, and perfect for tucking
Food on the go
Get prepped to eat well when you’re out and about…
Accidentally vegan
Some of your favourite products might just be vegan – check out a few of this month’s discoveries…
Vit C-rich meals
Rob Hobson’s health-boosting dishes will help keep colds at bay (and make meal planning super easy!)
Family meals
Delicious, healthy dinners that everyone will love
City bars
Party season can present problems if you’re vegan — so we’ve checked out the menus at these top chains
Sweet
Comforting desserts and treats for the winter season
Lifestyle
The easy guide to VEGANUARY!
Thinking of going vegan this January? Charlotte Willis gets us ready for Veganuary and beyond
MEET Áine Carlin
With her signature bob, quirky vintage style and beautiful
Make 2020 your greenes yet!
We need action from the government to fix the climate crisis we face, but we all help by making simple changes to our homes and lives. Friends of the Earth share their tips for making positive impact
THE TRUTH ABOUT EGGS
Charlotte Willis explores the issues surrounding the egg industry, and whether backyard eggs are ethical or not
FREE GIFT
PHB MASCARA AND EYE PENCIL when you subscribe
Eco getaways
Forget the stress of the Christmas season with a new year break at one of these low impact hotels, glampsites and cottages
Nutrition news
Health-boosting tips, ideas and buys to help you look and feel your best on a vegan diet
The iron myth
Dr Justine Butler explains why meat isn’t the magic answer when it comes to getting enough iron, and why plant sources are, in fact, better for us
Fitness news
Handy health tips and the latest eco-friendly kit to help you get the most out of your fitness
Fashion news
Keep up to date with the latest happenings in the world of vegan and cruelty-free fashion
Knitwear
Cosy, cruelty-free knits and accessories to keep your body and soul warm this winter
Beauty news
Want to be more ethical with your make-up and skincare routine? Check out these new products and ideas…
RAINFOREST FRIENDLY BEAUTY
Did you know that your skincare routine might be contributing to rainforest destruction? Lottie Storey looks at how we can switch up our beauty habits
5 ETHICAL Swaps
Olay Regenerist is one of the world’s bestselling anti-ageing
Next month in SIMPLY Vegan
7-INGREDIENT RECIPES | EASY-TO-FOLLOW SHOPPING LISTS
Cruelty-free Palettes
Brighten up your make-up look with one of these vegan eyeshadow sets