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Simply Vegan
Mar 2019
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Andere Artikel in dieser Ausgabe


Simply Vegan
Hello
It’s been another month of vegan wins – Aldi sold nutritional
REGULARS
#trending
M&S have done it again this month as they launch
Wickedly VEGAN!
Derek Sarno is the co-founder of Wicked Healthy, co-author
NEXT MONTH
Anthem Publishing Ltd, Suite 6, Piccadilly House, London
LIVERPOOL
Scouseveg founder Niki James takes us on a tour of some of the best vegan choices around Liverpool and Merseyside for 2019
FOOD
LOW CALORIE + HIGH PROTEIN
Support your healthy lifestyle and 2019 fitness goals with these nutritious dishes, packed with veg and low in fat
Break fast
Start your day right with these delicious dishes
AFTERNOON TEA
Whether it’s a special occasion, or an indulgent treat, enjoy the quintessentially British pastime of afternoon tea – vegan style
TAKE A BREAK FOR Lunch
These nutritious dishes make the perfect midday meals
SAVE 25% WHEN YOU SUBSCRIBE!
Covering food and lifestyle, Simply Vegan is packed
Midweek
Have fun cooking with this versatile collection of meals
what’s the alternative? YOGHURT
Packed full of probiotic and gut-boosting bacteria, plant-based yoghurts are just as delicious as their dairy-based alternatives, and have the added benefit of being free from cholesterol and packed full of nutrients and flavour. Charlotte Willis talks us through the options…
Dirty Vegan cooks…
Join ex-Dirty Sanchez star Matt Pritchard on his mission to create dishes with attitude
everyday superfood MUSHROOMS
They form a staple ingredient in most of our diets, but mushrooms are far more versatile and health-affirming than we may have first thought. The many different varieties of mushrooms are one of the best kept nutritional secrets in our fridges!
RECIPE IDEAS
Mushrooms are so versatile – don’t just use them to make risotto! Try one of these easy dishes tonight…
Foods that NOURISH
Eat yourself healthy with these balancing, yoga-inspired meals
SWEET!
Indulge in these delicious snacks and desserts…
taste test VALENTINE’S TREATS
Wondering which chocolates to give your vegan Valentine? We’ve had the arduous task of testing six of the best this month. Here’s what we thought…
Accidentally VEGAN
Indulge your tastebuds with this collection of vegan-friendly snacks and treats!
my Vegan Week!
Each issue we meet a fellow vegan to find out why they made the change and what they eat each week. This month, it’s vlogger Siri Hampapur…
LIFESTYLE
10 Ways to break the vegan taboo
Want to help lead the vegan revolution? Louise Prance shares her tips for spreading the word
Can we save the planet with our forks?
Climate change is a real threat, and the extent of our wasteful impacts upon the environment are increasing. It begs the question: when it comes to saving the planet, is being vegan enough?
high street hero Sarine Jackson
The top hairdresser and organic pioneer has a new vegan salon service and haircare range…
beauty counter Faceoils
Repair and rehydrate with these natural, veganfriendly facial oil treatments
6 OF THE BEST.Vegan Supplements
BOOST Your health
10 Ways to up your fitness game!
Stuck in a rut with your workouts and weight-loss goals? Ultimate Performance trainer Elliott Upton shares his pro tips for seeing results fast
high street vegan KIDS’ CLOTHES
Your little ones will be the coolest kids on the block, thanks to these eco-friendly fashion labels
ESSENTIALS
Win! A year’s supply of Green People goodies WORTH £400
Want to go vegan and cruelty-free with your skincare as well as your food? Enter our competition and kick-start your new regime…
The Big Question
From food and nutrition to beauty and ethics, our experts are here to answer your questions. Got a burning question? Just email our experts at simplyvegan@anthem-publishing.com
Vitamin K The healing vit
What does it do and how do we make sure we’re getting enough? Get the lowdown on this less-talked about health essential
what to eat everyday
Follow this simple chart to get enough of all the nutrients your body needs
Animal ingredients
It’s important to look at food labels and check for animal ing redients. Veganuar y has compiled this essential list of animal ingredients that can be added to food