Shopping Cart -

Your cart is currently empty.
Continue Shopping
This website use cookies and similar technologies to improve the site and to provide customised content and advertising. By using this site, you agree to this use. To learn more, including how to change your cookie settings, please view our Cookie Policy
Pocketmags Digital Magazines
DE
Pocketmags Digital Magazines
   You are currently viewing the Germany version of the site.
Would you like to switch to your local site?
Digital Subscriptions > Simply Vegan > Mar 2019 > TAKE A BREAK FOR Lunch

TAKE A BREAK FOR Lunch

These nutritious dishes make the perfect midday meals

QUESADILLAS

By The Happy Pear from Recipes for Happiness Makes 4 | Prep & Cook 15 mins

INGREDIENTS

• 250g (8¾oz) tinned sweetcorn

• 400g (14oz) tinned black beans

• 1 fresh red chilli

• 20 cherry tomatoes (different coloured ones, ideally)

• 1 tbsp oil

• 1 tbsp ground cumin

• 1 tsp ground coriander

• juice of 1 lime

• ½ tsp sea salt

• a bunch of fresh coriander

• 1 ripe avocado

• 200g (7oz) vegan cheese

• 4 wholemeal/corn tortillas or wraps

METHOD

1 Drain the sweetcorn and black beans separately, and rinse thoroughly. Chop the chilli inely, removing the seeds if you want it less spicy. Chop the cherry tomatoes into quarters.

READ MORE
Purchase options below
Find the complete article and many more in this issue of Simply Vegan - Mar 2019
If you own the issue, Login to read the full article now.
Single Issue - Mar 2019
€3,49
Or 349 points
Annual Digital Subscription
Only € 1,75 per issue
SAVE
50%
€20,99
Or 2099 points

View Issues

About Simply Vegan

Loved Veganuary? Keep your plant-based journey going with the latest issue of Simply Vegan. From healthy, nourishing dishes to Dirty Vegan’s tasty new recipes, we’ve got all bases covered. Find out how to get others on board with our feature on breaking the vegan taboo, and if you’re ever asked about the sustainability of your food choices, read up on how you can eat more ethically (don’t worry, avocados are still on the menu). This issue we also review the best places to go for afternoon tea and taste test vegan Valentine’s chocolates. Irish twins and best-selling authors The Happy Pear talk about their plant-based journey and Ultimate Performance show you how to up your fitness game.