Based in Miami with his wife, three sons and daughter, Marco Borges has dedicated his life to wellness. Over the past twenty years, he’s worked with some of the world’s biggest celebrities, guiding them towards healthier lifestyles. Having studied physiology and biology at Florida University, he went on to work as a nutritionist and developed the groundbreaking ‘22 Greenprint Laws’, which he outlines as the most important diet, exercise, and lifestyle secrets for losing weight, increasing energy, boosting metabolism, and reducing infl ammation, not to mention helping minimise your carbon imprint to help the planet. He co-owns plant-based company 22 Days Nutrition with Beyoncé and Jay-Z. We caught up with him after the launch of his new book, The Greenprint…
Tell us about your work with celebrities like Shakira and J-Lo… I am incredibly passionate about what I do and have been blessed to be able to work with the people I’ve worked with. What I have learned along the way is that we’re all pretty much the same at the core. Whether you’re an athlete, celebrity, carpool dad or professional mom, we all wake up daily wanting to live our best lives. What we do from the moment we wake up until we go to bed makes all the difference! Every meal is another opportunity to get closer to or further away from our health goals.