are you planning to fail? Of course not! None of us do that, do we? And yet, if you are a Slimming World member and just pop in to group to get weighed and then pop out again, isn’t that the very thing you know ruins your chances of reaching your target and maintaining your fabulously gorgeous (and healthy) new figure for life?
Do you let that negative voice in your head make some important decisions for you? You know, the one that says you just can’t do it, you’ve never done it, you have no willpower, you can’t live without your daily/weekly (please insert here your own very private list, which might include your favourite tipple, your daily chocolate, your weekend blowout, etc, etc). And you actually believe this voice!