Do you feel that if a job’s worth doing, it’s worth doing well? That’s great if it means you’re motivated to go the extra mile and really do your best – setting and achieving stretching goals can be hugely satisfying and can give your self-esteem a boost. There’s a catch, though: if you judge yourself by impossibly high standards, the disappointment when you don’t achieve them can damage your confidence and make it harder to reach your weight-loss goals. If you suspect your inner perfectionist is sabotaging your slimdown, here are five small ways to start letting go…