To reach any goal, weightloss targets included, it helps to be fully committed. For most of us, though, it’s not quite as simple as just deciding to lose weight and then going for it (if only!). So why do we sometimes find it hard to turn our slimming plans into reality? As we’re all different, there’s no one simple answer. You could find your determination slipping for a whole host of reasons… Discovering what yours are, then getting back into the slimming zone, could set you up for long-term success. Take our quiz to find out more, then learn how you can tap into that magic mindset that will keep you on track – no matter what!
Read the questions on the below and write down the letter by the answer that most applies to you.