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What’s January cooking?

BOSH! TO FRONT NEW ITV VEGAN COOKERY SHOW

BOSH! launched to success with their viral plant-based recipe videos that have over 1.5 billion views, and which led to two Sunday Times best-selling cookbooks with over 400,000 copies sold. Now the duo will be the faces of a brand new Sunday morning TV show. Airing in early 2020, Living On The Veg will consist of 10, 60 minute episodes that will see Henry and Ian cooking their favourite recipes and joined by diff erent guests each week. The show aims to display how accessible and tasty vegan cooking can be. They will be sharing a new weekly menu in each episode, which will feature plant-based breakfasts, meat and dairy-free lunches, vegan dinners, tasty desserts and delicious but healthy snacks. Visit BOSH! online at www.bosh.tv for more info.

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Vegan Food & Living Magazine
Jan 2020
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Vegan Food & Living
Welcome
It might not be everyone’s cup of tea, but January
EVERY ISSUE
Healthy New Year!
Get yourself in top shape for the New Year with healthy recipes that leave you feeli ng fabulous
Plant-based lunches: Nutritious ways to take a break
One of the first big challenges a new vegan faces is sorting out tasty and nutritious lunch alternatives
Best ever VEGAN baking hacks
Sara Kidd joins us every month to share her essential advice for making your bakes rise to the occasion
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Kris Kelly talks to the BBC political pundit and author, Charlotte Laws, about her life and memoir
FEATURES
BE THE PERFECT VEGANUARY COACH
Your friend or family member is about to go vegan and they are going to need your help
Wakey wakey! Breakfast RECIPES
Set yourself up for the rest of the day with a healthy and hearty jump start…
DIRTY VEGAN COMFORT FOOD
Matt Pritchard is back with an awesome set of recipes to warm your winter evenings
On-the-go! Lunchtime RECIPES
Spruce up your midday meals with a touch of colour…
Nutrition SOS
Make sure you’re meeting your nutritional needs with our section dedicated to getting all the good stuff into you…
Nutrition SOS
What does a new vegan need to consider?
SOYAthink you know it all?
Dr Just ine But ler, Senior Researcher at Viva!Health gives you all the soya facts
How to get a better night’s sleep
Gemma Hurditch from the College of Naturopathic Medicine helps us sleep well
Taste of Australia
Anston Ratnayake, star of The Great Australian Bake Off , brings you the best recipes that down under has to off erA
VeganFood ALIVING Mi dwe e k MEALS
End the day on a culinary high…
£1 Chinese meals
Ditch the takeaway for your own bargain meals in minutes
One potwonders
Keep it simple and cook Nicole Malik’s meals in just one pot
Enjoy with friends Something for the weekend
Fill your free days with good company and indulgent, great-tasting meals
Showstopping BAKES
Put your apron on and get set to create your best bakes yet. Friends and family are set to be impressed
BAKERS gonna BAKE
Wholesome non-wagon wheels
Sweet treats! Dessert RECIPES
Let your sweet tooth do the talking and prepare delectable desserts to die for…
THE lone VEGAN
Coping strategies for the only vegan at home or in the workplace, by the Veganuary team
Jamie Oliver's8 top tips for preventing food waste
Jamie Oliver shares his best tips for making your food last longer and go furt her
10 steps to a happier you in 2020
Going vegan isn’t the only major life change you can make during January. Katy Beskow looks at ways to be happier this year
A vegan’s guide to… Isl e of Wight
It’s only a hop from the mainland – about four miles – but travelling to the Isle of Wight is like entering another world, devoid of the stresses and strains of modern-day life. Richard Webber jumped on the ferry…
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Your essential guide to VEGANUARY
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10 do-good, feel-good reasons to
Vegans have a 43 per cent lower risk of obesity than carnivores.
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Swapping to vegan products can be daunting, so we have put together some easy swaps to introduce you to a vegan diet
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The M&S vegan range is constantly growing
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