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43 MIN LESEZEIT

SUSTAINABLE and the City

CHARLOTTE WILLIS

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Vegan Food & Living Magazine
Jul 2019
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Andere Artikel in dieser Ausgabe


Vegan Food & Living
WELCOME
I don’t know about you, but I think food tastes so
EVERY ISSUE
What’s July cooking?
Keep up to date with all the latest vegan news, products and happenings
AL FRESCO
Celebrate the warmer weather with some tasty meals perfect for the great outdoors
FREE VEGAN WAX WRAPS
When you subscribe to Vegan Food & Living!
Vegan junk food: threat or revolution?
Processed food can be tasty, but isn’t the healthiest choice
Best ever VEGAN baking hacks
Sara Kidd joins us every month to share her essential advice for making your bakes rise to the occasion
We put the veg in vegan
“Oh, you’re a vegan? So, what do you even eat?!” Sound
FEATURES
8 ways to SAVE MONEY this summer
Big summer plans, but not enough money? Katy Beskow shows you practical ways to save cash for the important things this season…
FRESH ON THE BBQ
Enjoy a meat-free feast with this selection of bbq treats just perfect for the summer
On-the-go! Lunchtime RECIPES
Quick and simple ideas for a healthy midday meal…
In season peas
Bursting with flavour, these simple vegetables make perfect summer fare
Diet and DIABETES
Type 2 diabetes can be caused – and treated – by what you eat. Viva!’s Veronika Powell MSc, looks at just what a vegan diet can achieve…
Crush the cravings
Did you know that 70% of people who try to go vegan give up and go back to eating meat?
Hormone balancing SUPER FOODS
Eat your way to happier hormones with this selection of balancing plant foods
Taste of LEBANON
Explore the tastes and textures of the Middle East with these deliciously inspired recipes
STREET VEGAN
Indulge in an epic vegan feast with Dustin Harder’s fabulous street food recipes, from tacos to churros and more
Something for the weekend
Fill your free days with good company and indulgent, great-tasting meals
Is our AVOCADO OBSESSION
Concerns around the impact of avocados are growing. Is it time to ditch them from the menu?
Get creative with tempeh
This traditional ingredient is a great base for vegan recipes – make your own and try out a great ‘seafood’ taco meal
DIY brunch!
Make your own coconut milk at home – plus some great fruit-based snacks
Dessert RECIPES
Add the perfect finishing touch to a midweek meal or just enjoy a tasty afternoon pick me up…
Natural healers
These healthy herbs are easy to grow and harvest, and have a range of benefits for our bodies and minds
Palm oil a hot topic
Dr Justine Butler investigates the ubiquitous ingredient that’s behind some worrying environmental issues
A vegan’s guide to… Gothenberg
Head to Sweden for a taste of outdoor coffee and cake, vintage shops and tours and stunning sea views. Richard Webber examines the nautical city’s vegan credentials…
AFTERNOON TEA
Afternoon tea is the ultimate indulgent treat – we show you how to whip up tasty options from the comfort of your own home