As a vegan or even someone who is simply curious about veganism, we all share this interest for a healthy lifestyle, respecting our planet more, its people and its animals. The shift towards veganism comes, no doubt, with questions about ourselves and undoubtedly about our happiness. Because after all, the human life is all about how to make ourselves and people around us happy. The good news is that as you are already questioning and reconsidering your lifestyle, you are already a step further than most people who ‘just’ live. As Eckhart Tolle said, “With awareness there comes choice. And so you are able to say: “I allow this moment to be as it is”. And then, suddenly, where before there was irritation, there is now a sense of aliveness and peace. And out of that comes right action.”
Then, it is just a matter of knowing what the keys are to unlock our happiness potential and apply them in our daily life. Based on the latest research coming from Positive Psychology – the science that studies human wellbeing and happiness – the Action for Happiness movement has scientifically identified 10 keys that can support your quest for a flourishing life, for living your great dream.