It’s that time of year again when the sun is shining and the birds are singing, but for students all over the country, exams are looming! Even though sometimes it can feel overwhelming, eating the right foods is one of the key ways to help combat stress in what can be an anxious making period. Nutritious, energy dense snacks are important to have on hand to see you through the study period – try my super simple recipes below.
Top 5 foods for combating stress