WW Magazine UK October 2016 Zurück Ausgabe

Welcome to the October issue of Weight Watchers magazine! This issue, we’re embracing the change of season and celebrating autumn in a big way. Think indoor fitness tips, cosy knits and comforting meals…

Success
We’re also shining the spotlight on members who’ve overcome huge hurdles to achieve their weight-loss goals. Take Shelley, Lobke and Nicola. When faced with a sudden health scare, they knew it was time to make a change. Now, Shelly’s finally feeling like the woman she always wanted to be, Lobke’s bursting with energy and determined to keep reaching achievable goals, and Nicola is feeling confident about the future. We’re also celebrating the people who matter most when we’re trying to lose weight – the friends, partners or parents who spur us on, help us stay focused, or join us on the journey.

Food
Comfort food can be good for you, we promise! With our clever swaps (potato in place of pastry, anyone?) we’ve come up with SmartPoints-savvy pies, pasta and traybakes you’ll love. Plus, we’ve given banana bread a healthy makeover and show you the storecupboard essentials every cook needs for success.

Life
Body confidence doesn’t always come easy to blokes, especially when they’re asked to grin, and bear it! Last month it was women celebrating their healthier, happier selves with a naked photoshoot. Now it’s the boys’ turn to make a fuss of their weight-loss milestones, no clothes required, and our resident psychologist, Honey Lancaster-James, shares her body-confidence tips, especially for guys. Also, there’s mood-boosting beauty products to indulge the senses, and fashion guru Laura Puddy’s choice of figure-flattering knits.