220 Triathlon Magazine  |  July 2018
" Essential tips and sessions to ensure your best 70.3 season ever
" How to recognise the signs of overtraining and race strong at every event
" Eat more get lean! 4 nutritious recipes that are big on flavour, little on calories
" 8-week open-water training plan
" Nail your Ironman bike pace in just 2hrs!
" Racing London Tri? Follow our course-busting guide
" On test: 14 top-end wetsuits, budget tri-suits, women's aero road bikes and more…
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Articles in this issue
Below is a selection of articles in 220 Triathlon Magazine July 2018.