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Digital Subscriptions > Attitude > 294 > ACTIVATE

ACTIVATE

THE LATEST TECH, GEAR AND FITNESS NEWS

THINKING INSIDE THE BOX

In the crowded recipe box market, Mindful Chef have a few advantages for busy fitness fans who want fuss-free, home-cooked meals. Each box they deliver contains 100 per cent gluten and dairyfree recipes with no refined carbs. The recipes have no more than 10 ingredients and can be prepared in less than 30 minutes — and they will deliver the boxes almost anywhere in the UK. Founders Myles and Giles started the company because they both had hectic schedules and found it tricky to set aside the time to eat healthily. Turns out thousands of other people, including Mindful Chef fans Tom Daley and Andy Murray, were in the same boat. The company uses grass-fed, heritage meat and sustainable fish and there are loads of options for vegans and veggies. Last year, Myles and Giles also released a recipe book, so you will never be short of nutritious meal ideas all week long. Boxes from £6 per meal. Book: £20

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About Attitude

James Corden on the importance of being an LGBT+ ally. Plus, Celebrity Big Brother and Drag Race star Courtney Act, Queer Eye's Karamo Brown, and the shocking truth about LGBT homelessness.