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Digital Subscriptions > Attitude > Issue 279 > FOCUS

FOCUS

THIS MONTH, MATT LISTER HAS SOME SUGGESTIONS TO HELP YOU KEEP TO YOUR NEW-YEAR-NEW-ME EXERCISE REGIME

SANITY CLAUSE AND THOSE RESOLUTIONS

The Christmas break is over and it’s new-year-new-me time. The mass migration to the gym has begun, friends are already sticking up pictures of their dream beach body, planning the weekly spin class, signing up for a marathon, having a juice cleanse and dropping daily #fitfam #eatclean posts. OK, a slight exaggeration, but maybe not that far from the truth. This is something we programme ourselves to do each year, believing each time that this time it’s going to work — without changing the approach. Remember, Albert Einstein defined insanity as doing the same thing over and over again while expecting a different result. So, here are four tips to give you the best chance of success in 2017.

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About Attitude

Dustin Lance Black, Academy Award winning writer and creator of the exciting new TV series When We Rise, is on the cover of the latest issue of Attitude. Elsewhere in this issue: exclusive interview with the cast and creators of Moonlight, one of the most powerful gay films ever. Pop minx Bebe Rexha is ready to take over music. A special report on Kiev, Ukraine and whether it’s ready – and safe – for Eurovision. Travel issue special featuring New York, Ibiza, Paris, Fort Lauderdale, and more. PLUS: ‘Made in LA’, your FREE guide to Los Angeles.