Bikes Etc  |  July 2017
GET FIT FOR SUMMER: HOW TO BUILD YOUR BODY FOR BIGGER RIDES
According to no less a luminary than Sir Chris Hoy, when it comes to exercise, ‘You don’t have to set yourself ridiculous goals or to take it too seriously
but if you write something down you’re nine times more likely to do it.’ So in this issue we explore what you can do, both on and off the bike to make sure you squeeze the most out of your fitness.
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Articles in this issue
Below is a selection of articles in Bikes Etc July 2017.