THE SANE VIEW
Anti-inflammatory eating has now been added to an already overladen platter of popular diets. It’s an approach that focuses on foods widely claimed to combat a kind of inflammation linked to chronic health problems. Touted as the ‘next big thing’ by some health and wellbeing websites, anti-inflammatory diets are now the focus of cookbooks and extensive media coverage. The pungent orange spice turmeric, meanwhile, is the current ‘superfood’ of choice for celebrities because of its widely touted anti-inflammatory properties.