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Digital Subscriptions > Fertility Road Magazine UK Edition > September/October 2016 > FERTILITY SUPERFOODS

FERTILITY SUPERFOODS

Nutritional Guru, Annabel Karmel shares a few of her own delicious recipes which include known ‘fertility superfoods’, full of essential vitamins and minerals, boosting your chances of conceiving naturally.

Salmon fillet with tomato salsa

Salmon provides a brain building dose of omega-oils – but watch your intake while pregnant. Omega-oils are very important, but its advised that you don’t have more than two portions of oily fish a week.

Ingredients:

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The latest Science, Mind and Body and Male Fertility features.