2
Menu
Home
My Library
Easter Sale
My Account
Pocketmags Plus+
Title A-Z
Category A-Z
Best Selling Magazines
Latest Offers
Gift Vouchers
Activate a Subscription
Blog
Help & Support
EU
0
Basket
My Account
My Library
Login
Plus+
BEST SELLERS
OFFERS
Hobbies & Craft
Aviation & Transport
Leisure
General Interest
Sport
SITE SETTINGS
GBP - £
USD - $
AUD - $
CAD - $
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
LIGHT MODE
DARK MODE
All Categories
Art & Photography
Art
Design
Architecture
Photography
Aviation & Transport
Motorbikes
Aviation
Automotive
Rail
Family & Home
Kids
Parenting
Animals & Pets
Food
DIY
Landscaping & Gardening
Property
Interior Design & Home
Food and Drink
Cooking & Baking
Drink
Vegetarian & Vegan
Gluten Free & Special Diets
General Interest
History & Fact
Astronomy
Education & Literary
Spiritual & Religion
Trade & Professional
National & Regional
Books
News & Current Affairs
Health & Fitness
Medical
Running
Women's Health
Men's Health
Slimming
Spirituality & Wellbeing
Hobbies & Craft
Collecting
Radio Control Modelling
Scale & Millitary Modelling
Sewing & Knitting
Woodworking
Arts & Crafts
Leisure Interest
Travel
Boating & Yachting
Poker & Gambling
Caravan & Motorhome
Camping & Outdoor
TV & Film
Tattoo
Horse Riding
Wildlife
Men's Interest
Lifestyle
Gay
TV & Film
Men's Fitness
Motorbikes
Automotive
Football
Fishing & Angling
Gaming
Gadgets
Newspapers
All
Music
Classical
Heavy Metal
Other
Rock
Pop
Practical & Playing
Hi-Fi
Sport
Football
Cycling
Rugby
Cricket & Golf
Football Programmes
Fishing & Angling
Shooting & Archery
Boxing & Martial Arts
Horse Riding
Other
Watersports & Board
Athletics & Running
Motorsport
Ski & Winter Sports
Outdoor & Adventure
Tech & Gaming
Apple
Gaming
Internet
Gadgets
PC
Mobile
Trade & Professional
Money & Investment
Building & Architecture
Military & Defense
Education
Media
Retail News
Farming & Agriculture
Catering
Business
Transport
Politics
Travel
Women's Interest
Hair
Celebrity
Weddings & Brides
Fashion & Lifestyle
Healthy Food & Slimming
Fitness
SITE SETTINGS
GBP - £
USD - $
AUD - $
CAD - $
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
LIGHT MODE
DARK MODE
Digital Subscriptions
>
Healthy Food Guide
>
April 2019
>
LOW-CALORIE EASTER BITES
You are currently viewing the European Union version of the site.
Would you like to switch to your local site?
Home
My Library
Easter Sale
My Account
Pocketmags Plus+
Title A-Z
Category A-Z
Best Selling Magazines
Latest Offers
Gift Vouchers
Activate a Subscription
Blog
Help & Support
Read on any device
Safe & Secure Ordering
14 MIN READ TIME
LOW-CALORIE EASTER BITES
Easter biscuits
Easter biscuits
prep 25 min + chilling + cooling cook 15 min makes 24 vegetarian
Unlock this article and much more with
You can enjoy:
Enjoy this edition in full
Instant access to 600+ titles
Thousands of back issues
No contract or commitment
Try for €1.09
SUBSCRIBE NOW
30 day trial, then just €11,99 / month. Cancel anytime. New subscribers only.
Learn more
More Options:
SUBSCRIBER LOGIN
|
PRINT OFFERS
|
DIGITAL OFFERS
|
DIGITAL BACK ISSUES
SUBSCRIBER LOGIN
PRINT OFFERS
DIGITAL OFFERS
DIGITAL BACK ISSUES
This article is from...
Healthy Food Guide
April 2019
VIEW IN STORE
Other Articles in this Issue
Healthy Food Guide
Hello
Have you got yourself a reusable cup for takeaway cofee
Meet our experts
Every issue is researched by our dietitians, registered nutritionists and GP
Your say…
Finding your motivation around food, family and health were top topics this month
NEWS
HEALTHY STARTS
The latest news, views and best buys, plus a review
DO THE ‘NEW’ YOGURTS HAVE HEALTH BENEFITS?
The shelves are filled with pots that claim to have superior qualities. Niamh Leonard-Bedwell looks at how they deliver on nutrition and taste
DAIRY-FREE EASTER EGGS
There are lots out there, but here’s what we hope to find in our basket
Asparagus
HOME-GROWN ADVICE FROM JENNIFER IRVINE
50 ways to join the : PLANET DIET
Beter for you & the environment
HEALTH
The worrying trend for skipping cervical screening
A smear test only takes five minutes, but take-up is the lowest it’s been for 20 years. Dawn explains why we need to find time for this simple, potentially life-saving check-up
Fed your mind
DR RUPY’S DIET PLAN TO BEAT DEMENTIA
WHEN EVERYTHING HURTS…
How to manage fibromyalgia
10ways to ease your fibro symptoms
Self-help techniques can have real benefits, and fibromyalgia often responds best to a combination of therapies. Try these tactics…
APRIL RECIPES
What to cook in APRIL : SET THE SCENE
A festive table isn’t just for Christmas… Welcome spring with fresh flowers, blown eggs decorated in pretty pastel shades and some healthy seasonal recipes!
Healthy TONIGHT!
Bowls with big flavour and a cheat’s pizza – we’ve made these family recipes quick and easy
Six ways to FEED HALF A DOZEN
These larger-batch recipes are great for a big family or your Easter guests. Plus our prepare-ahead tomato sauce makes a rich flavour base
PICK YOUR HEALTH HEROES
VOTE NOW!
SALMON FISHCAKES
Using stronger-tasting hot-smoked salmon, and sweet potato to hold the patties together, our baked version cuts calories while providing all the classic flavour
GIVE IT THAT EXTRA SOMETHING
Even a burger can count towards your five-a-day with a little nutrition imagination. We’ve sneaked more veg into these family dishes
Stay-at-home PUB GRUB
Filling plates for big appetites are all the more satisfying when they’re high in essential minerals and lower in calories and sugar
6pm panic
A savoury version of a sweet bake, this is a delicious way to use up eggs, potatoes and veg
Dinner for one
For a 10-minute option, these low-cal, low-fat, high-protein wraps beat a takeaway hands down
DELICIOUSLY DIFFERENT
There’s no need to go without a treat just because you’re on a special diet. We’ve reworked some classics to make them free from dairy or gluten, or suitable for vegan diets
DON’T MISS
WIN a year’s supply of chocolate from Seed and Bean
Enter our competition to win a stockpile of quality organic chocolate to share with your friends and family over the year
Claim your FREE OXO salad spinner
SUBSCRIBE TODAY
IN MAY’S : Find your healthy…
HEART HEALTH Why eating more fibre is essential ALLERGIES
BEAUTY ROUTINES that don’t cost the earth
We’re all keen to reduce plastic waste, but have you looked in your bathroom cabinet lately? Luckily, says Leah Hardy, it’s getting easier to look good sustainably with plastic-free beauty and zero-waste skincare options
References
Your guide to the research behind this month’s stories and features
Nutrition lowdown
We cut through the science to help you work out how our recipes – and the foods you buy in the supermarket – fit into a balanced, healthy diet
Why we should follow Tom’s lead on diabetes
Statistics concerning type 2 diabetes and amputations
WEIGHT LOSS
YOUR DIET PLAN YOUR WAY
The delicious, nutritious and versatile way to lose weight and keep it off for good
NOW KEEP GOING…
PICK ONE : Breakfast Amanda’s ideas
Pick and mix your meals
PICK ONE : Lunch Amanda’s ideas
PICK ONE Dinner : Amanda’s ideas
Heat 1tsp olive oil in a pan. Cook ½ onion and 1 celery
PICK TWO : Snacks AROUND 100kcal EACH
• 110g cooked prawns mixed with chopped fresh flatleaf
NUTRITION
BUNS BUNNIES and BURNING CALORIES
Hot cross buns aren’t necessarily the waistline disaster
WELLBEING
when you ned it most : LOVE
WHEN NAVIGATING YOUR WAY THROUGH GRIEF, support from
FITNESS
How to STAY FIT with an injury
THAT CONTINUOUS NIGGLE or sudden stab of pain is an
Basket -
0 items
Your basket is currently empty.
Continue Shopping
Basket Total:
€
0,00
 Earning
0
Loyalty Points
Each Point is worth 1 penny or unit of currency and can be redeemed against future purchases here at Pocketmags.com
Got a discount code? Add it in the next step.
Checkout Securely
Continue Shopping
Or, read for just
€1.09
with
You can enjoy:
The issue in your basket
Instant access to 600+ titles
Thousands of back issues
30 days for just 99p
TRY PLUS+ FOR €1.09
30 days access, then just €11,99 / month. Cancel anytime. New subscribers only.
Learn more