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Digital Subscriptions > Healthy Food Guide > August 2016 > BLUEBERRIES

BLUEBERRIES

Firm, naturally sweet and tangy berries are the perfect snacking fruit and great for cooking, too

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WE’RE SO USED to picking up a punnet of blueberries at any time of the year from far-flung countries such as Chile, Argentina, South Africa and Spain, it’s easy to forget we also grow our own delicious crop in this country. And the British season is in full swing now.

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About Healthy Food Guide

In August's HFG, find out about the new diet for heart health and how to reverse the damage, get nutrition advice on the cheaper everyday 'superfoods' and how to shrink you waist with the playground trend that works. Plus follow our low-calorie holiday diet planner so you're in ship-shape for the sunshine.
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