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Digital Subscriptions > Healthy Food Guide > December 2018 > DIGITAL DETOX How to go cold turkey

DIGITAL DETOX How to go cold turkey

Is your precious time off really best spent checking emails and choosing filters for your festive shots? Claire Bowman helps you put away your mobile and reconnect with family and friends… in person

WHAT DOES THE WORD ‘CHRISTMAS’ conjure up for you? The family gathered on the sofa for the Queen’s Speech? A bracing walk in the countryside before a festive game of charades? Take off those rose-tinted glasses for a moment and envision a more likely scene: kids hunched over their games consoles; Dad scrolling through his emails; Mum ‘liking’ turkey images on Instagram; even the grandparents Messengering away on Facebook. If the dog had opposable thumbs, chances are he’d be sharing status updates, too.

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About Healthy Food Guide

Who’s coming for Christmas? We’ve got veggie and vegan inspiration, plus heathier versions of canapés, edible gifts and festive suppers that taste delicious. Find out how to stay bug-free over the holiday and beyond with our immunity-boosting guide, and win the ultimate kitchen helper worth £249.99!