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Digital Subscriptions > Healthy Food Guide > February 2016 > EATING ITALIAN

EATING ITALIAN

When in Rome (or at home), avoid choices that pile on the lbs
PHOTOS: ISTOCK
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About Healthy Food Guide

New Year’s resolution slipping by the wayside? Get back on track with February’s HFG: we’ve expert advice on beating the weight-loss plateau, fitness motivation and 12 essential skills to help your healthy cooking. Plus, get the sane view on The Sirtfood Diet, improve your mouth health and build a better lunch box with our canny tips