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Digital Subscriptions > Healthy Food Guide > February 2018 > 6pm panic

6pm panic

Spice up low-fat turkey mince to make a lean Mexican-style supper that’s ready in 25 min

One-shop meal

Tacos with beans, turkey and corn

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About Healthy Food Guide

Find out what really works for weight loss with our portion guide special - and say goodbye to that belly fat. Meet the medical experts now focusing on nutrition, and try our 32 heart-friendly recipes. We show you how to spot or prevent a mini stroke (it could save a life), and take your running to a new level with our complete guide to training for a race. We've also got vegan comfort food covered, plus pancakes and Valentine's treats, and help you look as good on the outside as you feel on the inside, with professional tips for beauty on a budget.
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