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Digital Subscriptions > Healthy Food Guide > Jan-18 > Hello

Hello

From the editor

Like most of us, I’m starting the new year with a few extras lbs under my belt (3lb, if you must know) and a shortfall in another area: my Vitamin D reading of 29 in December made me officially deficient.

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About Healthy Food Guide

Get your healthy new year off to a great start with our nutrition editor's guide to the best kickstart diets, comfort food made healthier, plant-based recipes plus help on cutting down on alcohol and getting more vitamin D. We've also got remedies for dry winter skin and fitness plans for all ages that really work. Everything you need to start the healthier way you mean to go on!