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Digital Subscriptions > Healthy Food Guide > Jan-18 > Healthy time out

Healthy time out

Our round-up of leisure ideas comes with a dose of wellbeing, guaranteed to hit refresh

Wellbeing

FIT TRIPS

TRAVEL

One in five of us are planning an activity break this year, says new research by holiday firm booking.com – with 50% opting for walking or hiking. In fact, the interest in activity holidays has doubled since 2017. Other choices topping the leaderboard are:

• spa 33%

• cycling 24%

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About Healthy Food Guide

Get your healthy new year off to a great start with our nutrition editor's guide to the best kickstart diets, comfort food made healthier, plant-based recipes plus help on cutting down on alcohol and getting more vitamin D. We've also got remedies for dry winter skin and fitness plans for all ages that really work. Everything you need to start the healthier way you mean to go on!
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