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Digital Subscriptions > Healthy Food Guide > June 2018 > Free-from choccy delights

Free-from choccy delights

Are chocolate puds off limits for you? Not this lot – not only are they lighter on fat and sugar, but they’re also dairy and gluten free, with nutritious ingredients to boost fibre

Sweet treats

Chocolate avocado mousse

Chocolate avocado mousse

PREP 10 MIN + CHILLING SERVES 4

GLUTEN FREE DAIRY FREE

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About Healthy Food Guide

Shape up before your holiday without crash diets – we've got easy swaps that will shave 500 calories a day to get rid of that belly fat - plus delicious low-cal recipes. We also help you stay safe in the sun, offer updated expert advice on migraines and boosting fertility (for men as well as women). Plus lots of nutrition guidance, including which milks and berries to choose for best health benefits.