Healthy Food Guide | May 2013
Healthy Food Guide is on a mission to fight the fads: make every meal healthier. Fed up with so-called ‘miracle’ weight-loss diets that promise the world but don’t deliver? We don't ban foods, expect you to go teetotal or ask you to exist on under 1,400 calories a day. Instead, you can cook our delicious recipes – over 50 in this issue – for a long-term solution. Also find out how small diet adjustments can put your health back on track, with our nutrition experts' top 50 tips. We also turn the spotlight on low-fat foods – are they a slimmer’s friend or foe? Plus, if you're planning to make burgers, follow our easy DIY options.
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Healthy Food Guide magazine delivers a mixture of nutritious and tasty recipes that have all been tried and tested. Receive expert advice that you can trust to ensure that you are making informed decisions about your lifestyle. Healthy Food Guide avoids the fad diets and instead, offers you the relevant news and information you need to know about improving your overall health - just like your very own personal dietician!
Whether you are looking for inspirational ways to lead a more balanced diet or shed the pounds without having to go to extremes - Healthy Food Guide magazine is just the read you need!
Enjoy popular features where you can learn how to make the right choices and reduce the calories and fats in classic recipes. Ranging from Neapolitan ice cream right up to mashed potatoes, you’ll always towards the right choices between fats, carbs and proteins.
Alongside endless expert nutritional advice, Healthy Food Guide magazine can help to advise you on small changes - become a healthier and happier you!
A Healthy Food Guide digital magazine subscription is a must for people of all ages, enjoy:
- The world’s number one Healthy Food Guide
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You'll receive 12 issues during a 1 year Healthy Food Guide magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Healthy Food Guide May 2013.