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Digital Subscriptions > Healthy Magazine > December/January 2017 > WHY I LOVE... BOOTCAMP CLASSES

WHY I LOVE... BOOTCAMP CLASSES

Paediatric nurse Zoe Lane, 30, from London, beat stress and dropped two dress sizes into the bargain

"I live next to Wandsworth Common, in London, which is a popular spot for bootcamp classes, so last March I decided to give one a go. I wanted to get fit and was feeling quite stressed at the time – my work as an NHS nurse with a specialism in paediatric safeguarding [responsible for child protection] can be very challenging – so I was looking for a healthy way to deal with the pressures of the daily grind. I convinced my flatmate to join me, and honestly thought I’d only last a couple of classes – but I loved it and now go four times a week.

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About Healthy Magazine

It's almost Christmas! Get prepared with the December/January healthy magazine, featuring wellness bloggers Zanna Van Dijk, Natasha Corrett and Carly Rowena. Find 37 festive recipes – including clean, free-from, healthy and delicious options to please everyone. Plus, two women reveal their life-changing #bestgiftever – what's yours? Keep your mind and body on track this Christmas with the new digital edition of healthy.
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