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Digital Subscriptions > Healthy Magazine > December/January 2018 > FEEL FRUITY AT WORK

FEEL FRUITY AT WORK

WORK LIFE BALANCE

Beat the office snack attack

We’ve all helped ourselves get through a less-than-stimulating meeting with the assistance of a breakfast pastry or cheeky biscuit from the office tin – but it’s time our employers stopped leading us astray when it comes to unhealthy snacking, says new research. The study, of over 2000 employees, found UK companies are guilty of rewarding us with sugary snacks to celebrate our good work, and nearly 80 per cent of meeting room nibbles are less than healthful – including the likes of fizzy drinks, cakes and biscuits.

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About Healthy Magazine

Celebrate a more meaningful Christmas this year with our special Christmas issue of Healthy. Inside you'll find ways to enjoy the big day that are more conscious, stress-free and will make you feel happier. We have recipes for a vegetarian Christmas feast so delicious that everyone will want some! Our beauty section will get you looking your party best - naturally! Plus, how to spot if you're stressed, give up alcohol for a month, and ways to help you manage arthritis. Find out more in the brand new issue of Healthy!
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