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Digital Subscriptions > Healthy Magazine > December/January 2018 > THE EDIT

THE EDIT

New studies and stats you need to know about

I got the (will)power

Psychologists used to think willpower was a limited resource, like money or food, which eventually runs out if you use it up. But recent US studies have shown the opposite – it’s actually a renewable resource we can top up as the day progresses. Meaning? We can concentrate on a piece of work (or stay on that treadmill) longer than we think we can if we just put our minds to it. Good news indeed.

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About Healthy Magazine

Celebrate a more meaningful Christmas this year with our special Christmas issue of Healthy. Inside you'll find ways to enjoy the big day that are more conscious, stress-free and will make you feel happier. We have recipes for a vegetarian Christmas feast so delicious that everyone will want some! Our beauty section will get you looking your party best - naturally! Plus, how to spot if you're stressed, give up alcohol for a month, and ways to help you manage arthritis. Find out more in the brand new issue of Healthy!
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