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Digital Subscriptions > Healthy Magazine > Dec/Jan 2020 > HOW TO WIN AT CHRISTMAS

HOW TO WIN AT CHRISTMAS

Words Ellie Hughes. Photograph Rachel Smith at Blood&Co

While most of us love the holiday season, there’s no arguing that it comes with its fair share of complications. Who are you spending the big day with, what’s on the menu and what are you getting each other – and how can you do it in a way that keeps everyone happy, and feels special, authentic and relaxed (if that’s not a contradiction in terms!). We wanted to know what you really thought about Christmas… so we asked you. Perhaps not surprisingly, well over half of you find it to be stressful in some way. However, the biggest number of you – 64 per cent – worry about waste, and 58 per cent worry about the cost of the whole thing.

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About Healthy Magazine

Welcome to the Christmas issue of healthy! In the December/January edition, we look at how to avoid stress and stay upbeat over the festive period. Plus, we’ve got some tips on making healthier choices at the Christmas party and setting achievable goals for the year ahead. Many of us suffer with stress over Christmas, so for this issue, we wanted to think about all of the positive things that come with it, too. From our fresh-thinking article on perfecting the art of getting tipsy, to advice on how to break the Christmas weight-gain/January diet cycle, we’re approaching the colder months with a positive outlook. In the name of balance, writer Laura Potter looks at why we should practise Pilates to build strength and improve posture. We also look into the benefits of art therapy, as well as offering some crafting tips for you to try. And if you’re hosting your own festive party this year, don’t forget to flip the magazine over for festive recipe inspiration in our dedicated food section. Find all of this, plus our usual expert-led content, in the latest issue of Healthy.