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The colder months can leave even the hardiest of skin sensitive and crying out for moisture.

THE FIX: Support your moisturiser with a gentle balm cleanser – cleansing is an important step that can help maintain the integrity of the skin barrier. ‘Try something with vitamin C, so plant extracts and phenols, which includes essential oils like orange and lemon,’ says Emma Coleman. They have high detoxifying properties and give pores a deep cleanse. Pair with anti-inflammatories such as amaranth or arnica to relieve puffiness. Dark berries like cranberry and blackcurrant are a good option as they’re rich in antioxidant vitamins C and E.’

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Healthy Magazine
Dec/Jan 2020

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A confession. I find the Christmas issue of healthy
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