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Digital Subscriptions > Healthy Magazine > June/July 2018 > HOW CAN I EASE TIGHT HAMSTRINGS?

HOW CAN I EASE TIGHT HAMSTRINGS?

Our healthy panel on the right pre-race fuel, treating tight hamstrings and how to juggle training with family life

THE HEALTHY PANEL

NIKI REIN is founder and creative director of Barrecore (barrecore.co.uk)

CHRISSIE WELLINGTON is a retired British professional triathlete, four-time Ironman Triathlon World Champion and author of To The Finish Line (Constable, £18.99)
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About Healthy Magazine

Spring into action with our summer of fun issue! Inside, you’ll find our ultimate outdoor fitness guide, with tips on how to get friends and family involved, and an expert piece busting weight loss myths. We chat to presenter Jameela Jamil about why she’s leading the post-body positivity movement and delve into the Governments new calorie counting obsession. Plus, how to pick your perfect PT, the real women’s guide to summer skincare, and six salads you’d be proud to serve up this summer. Find out more in the brand new issue of Healthy!