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Digital Subscriptions > Healthy Magazine > June/July 2017 > THE EDIT


New studies and stats you need to know about

20 That’s how many lies we tell – yes, even those of us who think of ourselves as totally honest – when it comes to our not-so-healthy habits. According to new research, we tell on average 20 fibs about our lifestyles a week, including 13 per cent of us who downplay the amount of alcohol that we consume and seven per cent who falsely claim to never eat takeaways. Our take? Team healthy encourages everything in moderation – and that includes treating ourselves to a delicious slice of cake now and then, skipping the gym when we feel exhausted, and drinking the occasional ice-cold beer as the weather warms up. Now – who else is ready to open up?

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About Healthy Magazine

Get that #summerglow with the June/July issue of Healthy, which features the incredible Davina McCall on the cover. We’ve got a brand new natural beauty section, plus a summer body guide covering lean protein and expert fitness advice. Also, find out how to make street food at home with everything from Buddha bowls to cashew and coriander falafel. Plus! We ask: can a sun tan EVER be healthy? And do you really need those expensive trainers? Find out more in the brand new issue of Healthy.