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Digital Subscriptions > Healthy Magazine > March/April 2018 > EXCLUSIVE OFFERS WHAT’S HOT NOW

EXCLUSIVE OFFERS WHAT’S HOT NOW

After a long winter, we need foods, drinks, supplements and treats that give us a lift. Here’s our top picks

Rewards for life

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Due an oil change?

Where to begin with the benefits of omega-3 fatty acids? Good for your heart, your joints and linked to a lower risk of depression, now research has shown a diet rich in polyunsaturated fatty acids may help to lower the risk of allergies and asthma among youngsters. This is a vegan-friendly option you can drizzle on dinner to maintain normal cholesterol levels. As a bonus, it softens rough elbows and heels.

Holland & Barrett Flaxseed Oil, £17.99 for 500ml

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About Healthy Magazine

Banish your blushes with our special taboo takeover issue! Inside, you’ll find our ultimate ‘down there’ care guide – an embarrassment-free zone bursting with honest advice on the issues you’d rather not talk to your doc about. We tackle the mental health stigma and Davina McCall dishes on life post-50: wrinkles, saggy boobs, menopause and all. Plus, how to talk about death, access-all-areas sex therapy and the lowdown on our most embarrassing body part. Find out more in the brand new issue of Healthy!