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Digital Subscriptions > Healthy Magazine > May 2017 > How to thrive UNDER PRESSURE

How to thrive UNDER PRESSURE

Ace life’s stressful scenarios – and emerge feeling stronger and more confident


You’ve got to give a speech in front of 100 people. There’s a big dinner party to prepare for. Relatives are coming to stay and the house is a tip.

From time to time, our usual routines are upturned and we find ourselves under the gun. There’s a deadline to meet and a clear goal, which should bring focus. But the flip side is that we know, more often than not, that our performance in these moments will be judged. Success depends on us. So how can we rise to the challenge?

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About Healthy Magazine

Discover your #healthystressbuster of choice in our May issue of healthy, which features one of our favourite wellbeing warriors, Ella Mills (aka Deliciously Ella). We’ve rounded up 21 ways to conquer stress, including food to keep you calm and an exclusive feature on anxiety – take the quiz to find out how it affects you! Next up, give Easter a ‘bake-over’ with our inspiring recipe pages, featuring spelt hot buns and vegan ‘Snickers’ bars. Plus! We ask: do you need female Viagra? And are you born to be fat? Find out more in the brand new issue of healthy.
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